trying to locate the exchange rate chart

Last year I printed off an exchange rate chart that was very helpful for a few days until I got use to the rates. I can't find the document here. Can anyone help me please?

Here is the link.

http://www.oanda.com/currency/travel-exchange-rates

Thank you so much T&A

If ever in a pinch just Google it
Type 10.00 US=Jamaican Dollars it will give answer.......works with any currency, forward or reverse