Liquid Yoga @ Negril Treehouse (video)

With Summer in full swing many travelers are heading straight for the beach in the early mornings,so we thought what better way to start you day than with a Liquid Yoga Therapy. We came up with this name after so many guest reported how relaxed and at ease they were after taking our Stand Up Paddleboard Yoga Class (SUP YOGA). Although the class is performed on the SUP board,the students never really stand up,they practice a gentle flow of stretching and meditating while connecting with natures element of the water! Join us,you'll love yourself for it! Classes are held Tuesday through Saturday @9am. Early bird and Land classes available too!! Class time is 60 minutes including meditation,and the cost is $20USD and held at Negril Treehouse Resort on Norman Manley Blvd. (beach road,near Margarittaville),we provide the boards and the mats,just bring your willingness to try something new!!! http://youtu.be/UJQ5sZrKDAs

Jessica you are so sweet myself and ms. Collette are gonna try this when I come down for the winter. Thanks for posting this ms. Gail.

Jessica speaking:Thank you so much newfiegirl59,are you our friend from New finland,we met at her place? Can't wait,you are going to love it! See you this winter! Attachment 38132Attachment 38132 we give thanks for Gail Jackson as well!

Gail my wife is a yoga instructor and can't wait to try this in early October, soon come!

OMG! That looks so amazing!!! Sign me and my Roomie (a first-timer) up for Aug 11-15. Can't wait to see Jessica and everyone else.

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Originally Posted by mmtripoli@earthlink.net

OMG! That looks so amazing!!! Sign me and my Roomie (a first-timer) up for Aug 11-15. Can't wait to see Jessica and everyone else.

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Thanks for Tennis and St Anthony's kitchen bean donation. Your donation is next in line

This looks great..will try it for sure. What other land classes does she teach? We are excited to come up to treehouse and do yoga!

Hey Jessica , No we met at Half Moon Beach, Since then I have become friends w. Collette (Bar owner) and we discussed trying this class. on FB

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Originally Posted by gailnegril

Thanks for Tennis and St Anthony's kitchen bean donation. Your donation is next in line

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Your welcome.

Whatever little that I can give back is "beans" compared to what blessings I receive from being in the presence of such heart full people at your place and in Negril in general. Nothing feels better than knowing you helped a kid spend the summer at camp.

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Originally Posted by Tanfastic

Gail my wife is a yoga instructor and can't wait to try this in early October, soon come!

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She is going to love it,a really nice relaxing flow! See you in October!

It is truly a treat! See you in a few days!

Hoping to check it out in October :) Looking forward to it...

I most definitely will be doing this when mi there...6 more weeks!

I'm in on next reach December! Can't wait. ✴

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WOWWWW! Just returned from Treehouse (condensed TR to follow at later post) and I must say that Liquid Yoga was one of the highlights of my trip. I managed to get out there twice for the experience and LOVED every minute of it. Jessica totally ROCKS.

I have never been on a Paddleboard and only tried Yoga once in my life so I was a little concerned about being able to stay on the board - I should not have worried. This is a very gentle, supportive hour of unbelievable core workout. Even when it was difficult for one of the participants to stay balanced, guidance was provided in such a way that it was self-esteem promoting, not embarrassing, to the student.

Everyone agreed after the class that it was the best hour we could ever spend on ourselves.

Again, cannot express the amount of care that Jessica provides to her students. She radiates an absolute light that is seldom seen.