It was time for a late breakfast so Marshall went to the kitchen to cook us a meal. Marshall is a Garveyite-Rastafarian so we eat no meat. In fact, we eat what is referred to as “earth food” (things the we or neighbors grow) and river fish for protein.
This particular morning we had a meal of Yellow Yam, callaloo, broadbeans, okra,tomatoes, onions and a small piece of saltfish all cooked together in coconut oil.
Breakfast is ready!
While Marshall was cooking, I went work on stripping the sorrel off the bush to get ready for drying.
Later in the day, we went to the market to get some vegetables for the week. This vendor had some pumpkin, dasheen, cabbage, Irish, coconuts, green peppers and various yams.
See asked, “Makin pumpkin soup?” “How about some Gungo Peas?”
Peace and Guidance
