We had a heavenly day there in early December. We went for the farm tour and lunch. I think they picked us up at 10:30. I'd suggest good shoes and socks for the farm tour. It was HOT, but our guide supplied us with fresh coconuts right off the tree to cool us down. Lunch was delicious. Portions weren't huge; I was pleasantly full when we were done, rather than stuffed. We chilled in the hammocks for a long while and then did the River Cool down excursion/spa treatment. Bathing suits and towels were needed for this portion. You head down into the valley to lounge chairs set into a stream under the bamboo canopy for a kind of massage/relaxation therapy. It was absolute bliss and completely refreshing. We had a drink back at the main house and left as the first dinner group was arriving. We made it back to Negril just as the last of the light was fading from the sky.

Do use their driver - it is back in the bush. If you don't know the way, there are no route markers.