Quote Originally Posted by Crusher View Post
The ironic part about her Cancer is that it reacts positively to sunshine so when we are in Jamaica its the best she feels during the winter and we try to time it so that she can get enough of the good to ride it out until spring/summer. Our 16 days aren't just about adjusting our spirit its about healing the body as well.
In addition to the healing power of sunshine (vitamin D), walking barefoot near the ocean has some profound health benefits. Google "earthing". It's pretty interesting stuff. Being grounded makes you "one with the earth" so to speak. It's the body, mind & spirit thing. The rastas know we are all one people. We are also "one with the earth". Shoes protect your feet but also disconnect you.