Anticipation is mounting for our first Jamaican trip! My wife will be about 4.5 months pregnant so its our last hurrah before baby time.

I have been reading about all the great spots to eat but Im a chef at heart so I am eager to use local ingredients and do some cooking for us while at CW. Im interested in knowing where and when farmers-markets are going on and recommendations about getting my hands on fresh fish/ seafood, I saw there is a fish market toward the end of 7 mile near the river, is that the goto? Thanks