I always seem to wake up a little earlier than expected in Jamaica, and the first morning was no exception. Quiet rustling of the sea and air; occasional dog, rooster or reggae sound, a nice way to arise.

First breakfast in Jamrock - "ev'ry time" - has gotta be ackee and saltfish. Tensing Pen kitchen does it up proper: served with callaloo and peppers, sweet fried plantains, and light, airy bammy, it's worth the wait. Peep it:

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Walked around Tensing property for a minute; seems much like remembered, and fairly well kept up. Greenery was more lush than our last visit, which was a few years ago January. Other guests were couples enjoying the property in their own way. Mid-70's, sunny with a few clouds, light breeze, the sea was slowly swaying.

We quickly identified this chill spot as just about perfect for the Long House Crew. Five loungers, perfectly perched clifftop with easy access to everything:

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OK... sit down. Take a deep breath, move slowly, think quietly. Absorb the cerulean spectrum. This is otherwise known as a crystal blue transformation - the moment when you move to a different mode. Seems easy to pick up this flow in Jamaica.

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Now... sink deep. Deeper. Calm your mind, still your body. Open your eyes and point them in a new direction. You never know what you'll see!

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