...continue-ing...

An Observation / Realization::::::For YOUR good-health

the other day,
something flashed thru
my likkle old-pea-brain:::::>>>> Jamaican food-stuff, which are READILY and ABUNDANTLY available on-island, are PERFECT for your well-being health-wise

for the past several years,
i've been heavily involved in my now dearly departed mother,
with her health issues,,,,,
....fighting with that cruel, crazy, criminal USofA health system, with it's spineless doctors, who just wanna give you a pill or some other medication for whatever ailes ya. ..... they'll give you a pill for a hang-nail.

folks,
let food be your medicine .... do all you can to stay AWAY from dem doctors and their foolishness

things like the Ja-pineapple, & papaya WILL make it so you WON'T need Warfarin, or those other deadly blood thinner thing-ys

the coconut oil is fabulous

if you eat-Jamaican your health WILL improve.....your blood pressure WILL be **normal** with NO medications
....if did ***Jamaican*** with my mom, and she got better, in bunch of ways,,,, 'til she just got tired
............doctors were mad, 'cause I mashed-up their prescription plans
lol
lol
lol
lol


oh
oh
oooooooooooooooh:::>> those avacados, bananas, yams, etc will make things RIGHT..!!.


.
.
a tip:::>>> on your future JA-vacations/trips/reaches:::>>> eat MORE pure-Jamaican cuisine:::::back OFF that resort food
......your body WILL thank you..!!!.... trus me

sermon Done..!!..

....to be continued...