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continue-ing.
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Let's Get Ready to Ramble .... !!!! ....

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Dr. Scholl's shoe inserts ------ GET 'em..!!!..

those/these things have been a life-savre
....can honest & true-y ''..walk GOOD..''
.......like on a cloud :::: soft-ens the pot holes & ruts in the road/path/etc.

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do you's remember, my ''..Solid, Liquid or Gas..'' post ...???..

well,
the 'gas' stage
has two levels :::: the wretched from-foreign phase
and
then::>> the Jamaican-phase :::: more thyme, ginger, nutmeg,& pimento-ish

the Jamaican-phase is much better

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I re-*discovered* another 'phase' ::::: the ''..like pudding..'' phase

* sigh *

FINALLY,,, i'm good to go..!!
:-)

[[[ sorry boardie-VVHT ~~~ i had to share ..... serious stuff this ]]]

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as another-boardie mentioned, they-do-too:::: i've been running a tab with my local shop-keeper :::: i give him up-front JA $xxx,xxxx, and peel-off, as needed...... works great..!!.. .... top-up as needed.
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landlord starting to STOP
acting like my mother-hen, FINALLY
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I'm NOT a doctor ... just 'play' one on-island...

helping my shopkeeper
with his foot troubles :::: between toes & minor corn/bunion thing-ys

me-TOO
got a long-time,,won't go away corn/bunion thing-y
...sometimes can't walk
......BUT recently came across one of my now deceased mom's medications/lotions/creams that works wonders.
.............i can walk again .. pain-free ....... Ja-shop-keeper is appreciative TOO of my treatment regimen ... me been share-ing cream/lotion/etc.
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Serious Chats with Ja-Fathers...

yesterday,
in Negril
chatted long time with two fathers::::: dad's with daughtersMy

as many KNOW
it's ruff down here for young girls
...they got wicked Ja-men to deal with, AND wicked-ER from-foreign men

i've got 2-daughters

me & the 2-Ja-dads had fruit-FULL discussions on how to protect & help the young-ones

we agreed::::>>> get good good role models .... ESPECIALLY good-GOOD woe-mon role-models

[[[[ pray for us fathers' daughters ]]]

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water truck making lot of money..

the water trucks have been out and about Big-time..!!..
...delivering water to folks

not nuff rain lately ....
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My ''..To Do List..'' ______________

* sigh *

:-(
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Jamaican Sound-Track _____

i can't get ENOUGH of the music here ::::: music playing all the time everywhere

yesterday,
in-town
a DJ ...probably hired by the mall-shopkeepers... was jam-ing ...!!!..
...working the digital mixers ::::: mp3 files AND cd's
..........'twas a thrill watching a master work the virtual turn-tables
................he did this mix-thing with some wicked Frankie Knuckles beats :::: amazing ... out of sight..!!!..
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Don't forget your sunglasses

the sun can be wicked bright
when it peaks from behind the clouds.

and it's brutal on a cloud-less day
...blue-sky pretty,,, BUT __________________ _________________ _____________
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..to be continued ...
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