I know now that daily updates and even two-day updates are going to be out of the question but I will try to check-in every few days because my good friends use this thread to keep up with my travels and even my nurses at the VA check it out to see if I am keeping with the "program" and not re-injuring myself but I can assure them that the staff at Seastar and my local friends here in Negril are riding herd on me!
I get up each morning at 6:00am to go to the pool to exercise and recreationly swim some laps until the Continental breakfast at about 7:30am. I am eating within my guidelines and I am definitely feeling stronger as the days go forward. Here are a few random shots around Seastar. I am no photographer but I hope they at least give readers a brief glimpse into the property.
A shot of the new Seastar Stage
A shot from the Office to the Bar with the Swimming Pool beyond
The Waterfall and Jacuzzi between the steps to the top balcony and the Swimming Pool Shower area
A shot of the Pool from the shower area with the swim-up bar on your right.
The next shot from the same vantage point showing the lounge chairs and the covered gazebo where I often eat breakfast
Gotta run. Going to the beach today to look up some old friends. Will post more when I return.
Peace and Guidance