Hey Everyone, my wife and i are not accustomed to highly spiced (hot) foods. We can handle some heat but would like to know if there is anything in particular we should avoid? At home, i have an authentic jerk rub i like but others find a bit too hot and i eat hot Jamaican patties from the local grocer, however i'm thinking it's probably not as spicy as what we might encounter in Negril. We'd rather be safe than sorry - too much spice gets my stomach churning. I blame my parents - mom never put any spices in our food because dad had an ulcer