Tic, what about cold lunches? Get a loaf of bread and start with peanut butter and jelly/jam sandwiches? With a loaf of bread, you can do a lot....grilled cheese sandwiches, lunchmeat sandwiches, PBJ, chicken salad, egg salad, egg and cheese, TOAST, Cinnamon Toast, French Toast. I got through my first year of university with a single burner hotplate and an immersion heater instead of a proper kettle, so I KNOW it can be done! Bread, cheese, peanut butter, bologna, eggs and butter should be in your larder for certain! Get the cheapo Mac and Cheese and add some hot dogs. What about spaghetti with tomato sauce? That's an easy one pot dish...try adding a stick of butter and package of cream cheese to hot spaghetti noodles....poor man's fettuccine alfredo....

Why not put eggs on the menu for breakfast? Omelets one day, scrambled eggs and meat the next, poached on toast the next, hobo skillet the next...you get the idea....eggs are cheapo protein and filling.

Sandwiches for lunch for certain!

Pasta, Pasta, Pasta for dinner! Chicken and dumplings is simple and delish!

Come on BOGO queen of the West Indies, hitch up your bloomers and get to it! No crying in your Red Stripe!!

If worst comes to bear, rice and beans with fried eggs on top will get you through...