Quote Originally Posted by smith744 View Post
food/meal *suggestion*(s)

1/2 cabbage
small piece of yam
hand-full of rice
1 '.hand.' green-bananas (or a couple of large plantains)
hand-full of flour <<< make dumplings
a Chubby soda bottle, filled with cooking oil
water
1-tablespoon of salt
wood-fire
2-pots
mi have had variations of this and it's quite good..........and inexpensive

you can a hire a cook too in Negril.........
just ask around and you'll find a lady more than willing to cook for you and/or family.....
when mi had the cottage wi had Miss Elizabeth come 5 days a week to cook lunch and dinner for us.......
plus she cleaned and washed da clothes and did odds and ends for us lazy travelers...........
cost mi around $100US a week for Miss Elizabeth plus groceries........
it was a great deal and a lot cheaper than eating out......and boy could she cook.........nuthin betta

Cool Runnings, Marko