Another interesting little tidbit on the Diet Coke/ Pepsi front, I'm a rum and and Diet Pepsi drinker but Diet Pepsi is hard to find or can't find at all. I switched to rum and and sprite. Well, a few pounds later (cause I like my rum) I blamed it on the sugar ingredient in the Sprint. HiLo didn't have Sprite one day so I checked out the 7-up. It was regular 7-up but the label said 0 calories. It turns out regular 7-up in Jamaica is actually diet 7-up. They use Aspartame instead of sugar and 0 calories. Go figure.