I promise to do my trip report this time. I never send the one I worked on last year, but still have and tweak it now and again. It's was tentatively titled "7-Mile Beach Diet" -- it's not a bad teling of how I approached having to diet in Caribbean last year, including lots of fun work-out tales and food ideas and a lot of pics. I thought I might make it into a novel ; ) So far I haven't even made it into a complete trip report. Well we'll see.