Quote Originally Posted by Brian View Post
I have to ask - why wouldn't you simply take a nice run on the beach? I was planning to do just that until I broke my foot on an elliptical.
Exactly...my best exercise is when i get there..at home I do 2 miles a day...when Im in the most perfect beach..I do my 2 miles on the beach in the morning..it is amazing..and I loose not gain cause actually i go farther and longer with out even knowing it..