Cetaphil 50spf on my face,ears and scalp...a moisturizer with spf50 works great and I tan. The rest of the body gets spf30, usually BullFrog Ultra Waterproof Defense....pricey but worth it. Love BullFrog. After the base tan sets in....5 to 7 days...its on to Hawaii'nTropic Spf15 or even 5 tanning oils......