I will say that going to Jamaica has always been a healing experience for me, especially my last trip when I went for 26 glorious days. I learned that while I still have nightmares and panic attacks, that I can still enjoy myself and relax...I wake up from the nightmare and am able to go back to sleep..I have a panic attack, but it doesn't last long, and then I am able to get on with enjoying my time in Negril.

I will be very honest and say that the ganja helps a lot too.

And I was in the US Army from 1985 to 1991, and have a 100% service connection for ptsd.