Home | Search Negril | Negril Map | Videos | Forum | Negril Calendar of Events | Where To Stay | Transportation | Restaurants | Things To Do

Results 1 to 10 of 38

Thread: Negril Gym

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Member

    User Info Menu

    It's not crazy. I teach an exercise class and I work out all the time, even on vacation. If you can't get a membership, there are some really good exercises you can do on your own

  2. #2
    Member

    User Info Menu

    lol @ Rambo
    All I really need is a treadmill and free weights but I know that is asking a lot (ha)

    Good to know I am not crazy tfw73 - I know I can bring hand weights and bungee, jumprope, walk, swim, etc. but I really want to stick as close to my routine as possible - 4 days treadmill at 2.7 at 4 incline for 45 min and 2 days a week half cardio and half strength training for a hour. This is for optimum weight loss and I have a long way to go so its a real committment and I do best with a routine.

    I will get by but if anyone has info I would be happy to get it. Not gonna stress about it.
    Thanks for responding.
    Preach Peace / Live Love / Blessed Be
    ONE LOVE
    Sweetness


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •