Negrilaholic - thank you for saying I am inspiring.....that means a lot.....I too have always struggled w/weight loss but have never really really made it the most important thing. We all have a fit person inside us and its up to us whether to tap into it and to what level. Different for each person. I have found the only way to lose is to not deviate from my plan of moving my body and pushing those limits and eating healthy yet allowing myself a rum/coke or Chinese dumpling once in a while. Burning more calories than what you take in is the key. Not easy for sure. What has surprised me is the pride I have at keeping to it. Message me if you want to talk more or if I can share any information with you.

I am excited to join the new Negril Gym on my next reach and incorporate my routine into my stay.