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At the first onset of a cold,I over dose on vitamin C , 2000 mg every 2 hours.Kills a cold every time unless its the flu.Body uses what it needs and discards the rest.I don't ever use except for colds.It is my anti-biotic. Haven;t had a full blown cold in years.
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Zinc and echinacea, is the natural way.. I dont care to take a bunch of drugs that detach me from reality and just dry me out~ It helps to build you immune system the natural way...Good luck as what is going around lasts for a couple of weeks and flips into pneumonia pretty fast . If you have a fever ..go to the dr and check it out..you may have to take antibiotics.... Good luck with your trip and like everyone says rest and hydrate .....Bless
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find a hot tub,turn the temp up to 104,and git in it for 45 minutes ,or until you feel the bottoms of your feet sweat.wors for me every time.
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If it were me, I'd go see the dr first thing in the morning and get some medicine, whether it's just cough medicine or a big shot of an antibiotic! Flush your nasal passages out, rest a lot, and be sure to feed yourself.
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You probably already stocked up on stuff--but my preference is Airborne--it has tons of C, B vitamins, zinc, echinacea-- all that good natural stuff that if you take it early enough can help prevent getting sick or if you already have a cold can shorten the duration. I am also a big fan of goldenseal/echinacea combos. But if you are looking to lesson symptoms and save fellow passengers on a flight, I agree with alka seltzer cold. And of course when you get to JA--overproof with fresh lime juice, warm water and honey--and if you can stomach it--some chopped garlic thrown in. A rasta friend cured me that way once when I lost my voice due to a cold. Or maybe I just got a buzz on and didn't feel the cold anymore.
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Feeling better but that zicam (great tasteing as stated on the box)is some nasty tasteing chit.
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