Mrs. Wilson, nice to have you back. Jamaica has been a good location for improving my health.

The funny thing is, most people stress about how their bodies will look when they get here, yet how they look is not much of a concern here. The real problem (IMO) eating away at us is the negativity toward body differences that we allow and propagate in our minds, in North America...

I like knowing that much of the food I eat in Jamaica, is grown or procured in Jamaica.