-
Good for you. If you can keep to a food plan in Negril, then you are my absolute hero!! But you know what? Don't beat yourself up either. I have found that being active EVERY day makes a big difference - and that is easy for me down there. Not like here in NY where I end up huddled in a blanket because I can't stand to be cold and I turn into a slug. Congratulations on your 40lbs of success. I look forward to your next post. Enjoy Paradise!!!
-
Congrats on the weight loss! I agree with SweetSue, that you will find it easier to exercise in Negril as you walk the beach. You sound very motivated, I know you'll do well!
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules