Short trip that would be excellent for you to "drop out" for a day would be Zimbali Retreat. You can do a day trip up there, and they will give you a tour and feed you incredible food, all grown onsite. I did this my last reach, and it was a life changing experience. Mark and his wife Alicia are great hosts and will bend over backwards to make you feel welcome. It is a working sugar plantation and they also grow all their own food. It is a great place to just be quiet, and alone with your thoughts and mother nature. Peace!!