All of the above suggestions are great advice. I just read an article a day or so ago, which was saying that taking at least 600mg of Ibuprofen before flying is quite helpful for those that feel rather "hungover" after flying. When I use that term, it is not literally...just the feeling. If it is mainly motion sickness, then stick with the above suggestions. Thankfully, I use to get "car sick" but flying has never been a problem for me. Good luck!!