chet/colleen, Tony is a great healer! A couple of years ago when I was in Negril I had a really bad fall on wet tiles and was badly bruised and in pain. Tony said to get Tuna water and drink it. I got some with the help of A negril friend who had tuna plants growing at home and drank a pitcher of down two days in a row. The bruises went a away, as did the pain. It a dramatic cure.