Yah well . . .
Recognizing and admitting the problem is the 1st step.
Fortunately, treatments are readily available.
There's negril.com (Yah, Rob!) Without which I would shrivel up and die.
Try: Books (read and write), movies, music, YouTube, local Jamaican restaurants . . .
Then, of course, trips to Negril (My treatments are up to 6 weeks a year now.)
Next session, Jan 30 - March 13.
