I would get all the the right information before worrying about how to get my buzz on. Health first. Confirm or eliminate gallstones. Find a good nutritionalist. Explore alternative diet. Internet has mountains of advice on spicing up recipes without the spice. Then you can go to your beloved Jamaica without worry. Don 't want to be preachy but although I had some great times in bars and pub crawls, the times that were most memorable in Jamaica were " jus natural". Early morning beach walks. Waiting out a downpour with Jamaican conversation. Meeting good people. Getting close to people I've known for decades. Getting close to people I 've known just hours. Jamaica can heal. Fresh fruit and vegetables. Innovative chefs. Stress soothing scenery..and then maybe a teeny weeny sub with someone you love.........Wish only good things for you Treefrog