Joe, Thanks but I was just wondering specifically bout going to Seastar during the cast and eating off the menu and not having the buffet but I've been to Jamaica several times and manage to find stuff lol. Alfred whips up a tasty grilled cheese and delicious fries!! LTU serves baked potatoes and a small side salad and delicious rolls. And I actually manage to even eat a little of the pumpkin soup (since I dislike soup in general, that says alot for their soup)

RockRobster~ I do eat fruits and grains and I do eat vegs as well. I usually have a big breakfast (pancakes or french toast, scrambled eggs, fruit). In Jamaica I really don't eat a lot but I eat enuff to keep me happy. On the plus side I usually lose about 5lbs while I'm in Jamaica