true, but more than half the fat content is Linoleic acid - an EFA, the same kind of fat in fish oil - not saturated fat like in red meat.... and no cholesterol.
http://www.squidoo.com/ackee#module10274093
true, but more than half the fat content is Linoleic acid - an EFA, the same kind of fat in fish oil - not saturated fat like in red meat.... and no cholesterol.
http://www.squidoo.com/ackee#module10274093