tips on dealing with the heat first week of Aug

[meinvancouver]

Gatorade is very good at keeping you hydrated

[Sweetness]

Just got back and I have to say I had a HARD time with the heat this reach. I think it was a couple things. I am a "soft" american and I live with AC 24/7 especially in Texas so I was not ready for it. I have been in June before but don't remember it being so humid and still. Some nights NO BREEZE on the cliffs and locked up in the block room w/fans was like an oven. During the day is better for me. Morning and evening are fine and comfortable (but LOTS of skeeters this year). During the day I stay in the shade and only go in the water for short periods. I used to be a sun worshiper but I guess I am getting to be a light weight. Drink lots of water, wear hat and sun screen and enjoy AC at the grocery and some restaraunts (lol)....that's what I did. LOVE route taxis because its so breezy driving down the road (lol). ENJOY

[Lapurr]

Lot's of coconut water!!
really,really cold coconut water!

[northcoast]

Just what I was going to say, Lapurr!....it's nature's gatorade....nothing better for you!!

[captaind]

Come to Florida for a week or so....Jamaica will feel COOL