Quote Originally Posted by Sadiekat View Post
I had great success with the 17day diet, which eliminates refined foods. Lots of veggies, protein and some fruit. I lost about 10 lbs on it in just three weeks.
Hey Sadie,

I was reading about that and that's the route i was planning on taking. Question for you though: Did you exercise too with this plan?

My plan is to loose a total of 55lbs. I am only 5'2" and I way 195lbs. This combination sucks!!!!!!!!!!