Temperature is hot, hot, hot today! If you're by the sea and getting a nice breeze, it's just perfect! If you're in the city, it's wayyyy tooooo hot.... ha ha ha...
Sunday nite supper - a must is rice & peas with coconut milk, share it along with your favorite 'meat' and you're having a traditional Jamaican meal
Enjoy the day!
St. Anthony's Kitchen
Too much rice Father and you'll be diebetic like the most of Jamaicans... God Bless!
Good morning Lulu and Al,Originally Posted by Lulu and Al
That wasn't Fr. Jim who posted this.... there are a few of us that monitor the board, usually Fr. Jim will sign his posts.
Your right though, too much white rice can be part of the reason a lot of Jamaicans are diabetic. BUT.... you can easily substitute white rice for bread/whole grain rice and if you eat it only 1-2 times a week there is no way that could cause it
Eating a lot of fried foods can also be attributed to being diabetic as well.... not to mention sugar, sugar, sugar.... ha ha!
Have a lovely day!
St. Anthony's Kitchen
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