I would get fat if I went to an AI .... would feel like I had to eat everything on the buffet 3 times a day. I only eat 2 meals a day. When vacaying in Jamaica, that amounts to a bowl of cornflakes and banana in my room, and some 'authentic' Jamaican cuisine in the evening..... supplemented w/ some fresh fruit for snacks. Often, I can eat 2 days on one meal because the portions are so big..... I don't spend any more on food in Jamaica than I do at home.