Just a plain old country breakfast

[captaind & Linston]

Oh,
and by the way, I love coconut oil.
I eat a spoonful at home just for the h--- of it.

We grind it and Miss Izel cooks it over a wood fire. She sells 4 or 5 bottles a week locally.

I imported a grinder last year.

If you're interested I can post some video and and pictures of the process.

Cap

BTW. The very first oil that comes off the ground coconut is cold pressed. Very special stuff

[CosmicMoose]

If you're interested I can post some video and and pictures of the process.

Yeah! Very interesting, please do.