There is a "rustic" gym on the Beach Rd. right across from Negril Beach condo's - close to the roundabout. It doesn't have any ellipiticals but has a couple of older treadmills and some broken down weights. I believe it is 4 or 5 US dollars a day....
The Negril Gym - the one across from NBCC - has been my gym in Negril for decades. It's very basic. The elliptical is working but has no resistance. My usual routine is to run on the road & then hit the gym. The times I've used the gym for cardio, even using the elliptical w/ no resistance has been OK. They have numerous treadmills (4-5?) & several bikes. They also have a step machine but I'm not sure how workable it is. I primarily use the floor work area upstairs for my pilates/yoga & the slant board for abs. When I can get my resistance work in downstairs, I do that too. It's not like your local Bally's or LA Fitness, for sure. They have a weekly rate as well. Depending on where you'll be staying, this might be worth looking into for your fitness needs. Their weekly rates are a bargain compared to Couples. Me... convenience rules. My gym use is included in my TS fees so that makes it extra nice for me on top of the convenience.Originally Posted by beachballler
Posting Permissions
