Gerry G's official Negril packing list. Am I forgetting anything?????

[BreanaAshlee]

It is also good to bring along some pediatric electrolyte. They now have it in powder. Just add to water. GREAT if you are dehydrated, hung over, or vomiting and diarrhea. If you do not use it give it to someone with a child. WICKED good for hangovers~~

i wish someone told me this when i was there in march. I had some pretty bad hangovers! lol

[gerryg123]

i wish someone told me this when i was there in march. I had some pretty bad hangovers! lol

I find Excedrin extra strength BEFORE you go to sleep helps, too.

[BreanaAshlee]

I find Excedrin extra strength BEFORE you go to sleep helps, too.

Im writing this in my travel book so i don't forget!

Hangovers will definitely be a problem during ATI.

[SweetSue]

I find Excedrin extra strength BEFORE you go to sleep helps, too.

Word of caution - Tylenol (Acetominiphen) and ALCOHOL can lead to LIVER FAILURE. It is a dangerous combination and probably not worth the risk. You can help ease morning after distress with vigorous hydration, pedialyte was a good suggestion for correcting some imbalances, save the tylenol until after you have eaten and perhaps, OMG - dare I say it? exercise a touch of moderation. Eat, drink & be merry guys, but it is always better to have memories of really good times than to wonder what went on the next morning. LOL

http://www.hcvadvocate.org/hepatitis...tominophen.pdf
http://www.straightdope.com/columns/...r-failure-plus

Peace.